Can You Discuss Depression in a College Essay?

Can You Discuss Depression in a College Essay?If you are a woman who is struggling with depression, you may be struggling with an academic assignment that asks you to talk about it in a college essay. It is important to find out whether or not you can discuss your experience with depression in the context of your essay. You may feel that you cannot because you do not want to seem conceited or self-centered but you also need to consider the point of view of the other person reading your essay.Many women's perspective of depression will be different than that of a man's perspective of depression. A man will likely view it as a natural part of life and he would see it as unimportant or minor, whereas the woman would likely see it as a sign of weakness and immaturity. That will be one reason why you should be able to discuss your experience with depression in the context of your essay.Many people will feel that the best way to talk about depression is to open up and share everything with them. If this is what you want to do, then you should be fine. But if you feel uncomfortable talking about it or cannot open up, then you need to think about it more and decide if you want to write a more formal essay. The following are tips on how to do so in a constructive way.The bottom line is that you need to know yourself. If you have tried to control your depression by taking pills or any other form of medication and it has not worked, then do not feel guilty. Depression is not a sickness but an emotion that you can learn to live with. It is important to remember that, as long as you make an effort to not use drugs, you can always tell the people around you that you are depressed.You can also consult a clinical psychologist to help you cope with your problem. There are many different forms of psychotherapy that are both holistic and cognitive based. Some forms of therapy involve psychotherapy, while others include a combination of psychotherapy and behavioral therapy.One oth er thing that you can do to help deal with your situation in your college essay is to have a conversation with someone close to you. Talk with someone about what you are going through and how you are coping. Having someone who is trying to understand and talk to you in a supportive way can really help you. Even though it may be uncomfortable for you, you are much better off talking to someone else about the problem.When you are faced with an assignment that asks you to talk about depression in a college essay, you should discuss the entire story of the experience. Tell your story in an honest way, taking the time to understand that depression is not something that you have to overcome.